Are you feeling burnt out from your career? You’re not alone.
The feeling of exhaustion is something many of us have in common with our professional lives. But how do we address it, call it out, and move to a new path that gives us real meaning?
My guest today is Kyla Cofer. Kyla has been on the starting end of multiple nonprofits and businesses and has spent almost 20 years in the pursuit of justice and being an advocate for numerous causes.
She is currently a Leadership & Self-Care Coach. She hosts the Leadership School Podcast, helping leaders live balanced lives.
In this episode, we’ll hear a discussion about:
- Personal mission and vision statements
- The value of a coach
- The importance of integrity
- Fear of success versus the Devil we know
- How to heal from burnout
- And much more!
Thanks again for listening to the Humanitarian Entrepreneur podcast! Remember to share this episode with those you know who might be ready to make a change and stop feeling burnt out. And be sure to leave us a review wherever you’re listening, it really helps.
In This Episode:
[1:24] – We’re introduced to our guest, Kyla Cofer, and we learn about her story.
[3:30] – Kyla reveals how she made the connection between mission and vision statements for business and ourselves.
[5:43] – Until we understand our worth, we’re not giving that well. Kyla explains what that means.
[6:30] – What does integrity mean to Kyla?
[8:16] – How do the coaching conversations go when people have a resistance to the tough dialogue?
[9:53] – Kyla reminds us that we shouldn’t be afraid of what hasn’t happened yet.
[11:45] – Kyla talks about her own experience with fear of success.
[13:25] – Plato’s Allegory Of The Cave, as told by Kyla.
[14:30] – How do we heal from burnout if we’re in survival mode?
[17:10] – This is how Kyla defines burnout.
[19:45] – The biggest lie we tell ourselves, according to Kyla.
[20:18] – Kyla shares her thoughts on how we can make more meaningful external and internal connections.
[24:10] – Tiffany and Kyla wrap up the conversation.
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